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José Ignacio Fernández Iglesias (Spanish pronunciation: [xoˈse jɣˈnaθjo feɾˈnandeθ iˈɣlesjas]; born 18 January 1990), known as Nacho (Spanish pronunciation: [ˈnatʃo]), is a Spanish professional footballer who plays as a centre-back or full-back for Saudi Pro League club Al-Qadsiah. He has spent most of his career with Real Madrid ...
Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...
Valladolid. 133. (3) 2022–2024. Tenerife. 67. (3) *Club domestic league appearances and goals, correct as of 8 June 2024. José Ignacio Martínez García (born 7 March 1989), known as Nacho, is a Spanish professional footballer who plays as a left-back .
Diet in diabetes. A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity). Among guideline recommendations including the American Diabetes Association (ADA) and ...
Spain national football team. The Spain national football team (Spanish: Selección Española de Fútbol) has represented Spain in men's international football competitions since 1920. It is governed by the Royal Spanish Football Federation, the governing body for football in Spain. Spain is one of eight national teams to have been crowned ...
23. (1) *Club domestic league appearances and goals, correct as of 22:12, 2 July 2024 (UTC) Ignacio "Nacho" Gil de Pareja Vicent (born 9 September 1995) is a Spanish professional footballer who plays for New England Revolution in Major League Soccer. Primarily deployed as an attacking midfielder, he can also play as a left winger.
Real Unión. 64. (18) 2023–. Racing Ferrol. 24. (0) *Club domestic league appearances and goals, correct as of 8 June 2024. Ignacio Agustín Sánchez Romo (born 11 February 1993), commonly known as Nacho, is a Spanish footballer who plays as a left winger for Racing de Ferrol .
This is a list of men's association football clubs in Spain.Currently the governing body of football in Spain is the Royal Spanish Football Federation (RFEF), which is in charge of its national teams and its leagues, with the highest one being La Liga.