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Your sense of self-efficacy, or the belief that you can accomplish what you set out to do—whether that’s finishing a 5K or a master’s degree—plays a huge role in whether or not you succeed ...
Sometimes I do hold back, because it’s a matter of trust — I have trust issues — but I typically just say what’s on my mind. Shoshannah is really good at drawing those things out of me.
Image credits: Mou Vince #2. You get into bed and are preparing for a good sleep. You feel like you wanna pee. It's cold out there, so you decide to hold it back.
Occurs when someone who does something good gives themselves permission to be less good in the future. Non-adaptive choice switching After experiencing a bad outcome with a decision problem, the tendency to avoid the choice previously made when faced with the same decision problem again, even though the choice was optimal.
Punishment is more like conformity than self-control because with self-control there needs to be an internal drive, not an external source of punishment, that makes the person want to do something. With a learning system of punishment the person does not make their decision based upon what they want, rather they base it on the additional ...
The Ben Franklin effect is a psychological phenomenon in which people like someone more after doing a favor for them. An explanation for this is cognitive dissonance . People reason that they help others because they like them, even if they do not, because their minds struggle to maintain logical consistency between their actions and perceptions.
Steven Ferdman/Getty Images Drew Barrymore is looking back on her divorce from ex Will Kopelman. The Charlie’s Angels star, 49, said she put her acting career on hold to focus on her two ...
Procrastination is the act of unnecessarily delaying or postponing something despite knowing that there could be negative consequences for doing so. It is a common human experience involving delays in everyday chores or even putting off tasks such as attending an appointment, submitting a job report or academic assignment, or broaching a ...