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  2. Why You Should Never Cook With Skim Milk - AOL

    www.aol.com/why-never-cook-skim-milk-200500265.html

    According to the USDA, one cup of whole milk contains 149 calories, while the same amount of skim milk contains 83.6. That difference of roughly 65 calories is the same as about nine almonds ...

  3. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

    www.aol.com/best-healthy-starbucks-drinks-snacks...

    Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy milk

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Dairy products Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat Cows' milk, whole: 1 qt. 976: 660: 32: 48: 0: 40: 36 skim: 1 qt. 984: 360: 36: 52: 0: t: t ...

  5. The 11 Best Pumpkin Spice Items at Restaurant Chains This Fall

    www.aol.com/11-best-pumpkin-spice-items...

    Nutrition: Pumpkin Spice Signature Iced Latte w/Skim Milk (Per Small Serving) Calories: 250 Fat: 5 g (Saturated Fat: 3 g) Sodium: 160 mg Carbs: 43 g (Fiber: 0 g, Sugar: 38 g) Protein: 8 g. The ...

  6. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    In Canada "whole" milk refers to creamline (unhomogenized) milk. "Homogenized" milk (abbreviated to "homo" on labels and in speech) refers to milk which is 3.25% butterfat (or milk fat). [13] There are also skim, 1%, and 2% milk fat milks. Modern commercial dairy processing techniques involve first removing all of the butterfat, and then adding ...

  7. Skimmed milk - Wikipedia

    en.wikipedia.org/wiki/Skimmed_milk

    Whole milk is 3.5% fat; 2% Reduced-fat milk; 1% Lowfat milk; 0% Non-fat milk (also called skim milk or fat-free milk) United States milk producers also use a color-coding system to identify milk types, usually with the bottle cap or colored accents on the packaging.

  8. 7 Healthiest Cake Mixes on Grocery Shelves—and 4 to Avoid - AOL

    www.aol.com/lifestyle/7-healthiest-cake-mixes...

    Nutrition (Per 1/12 dry mix): 120 calories, 5 g fat (0.5 g saturated fat), 200 mg sodium, 17 g carbs (2 g fiber, 8 g sugar), 2 g protein We love the attention to simple ingredients in this cake ...

  9. Coffee cake (American) - Wikipedia

    en.wikipedia.org/wiki/Coffee_cake_(American)

    Coffee cake or coffeecake is a sweet bread common in the United States, so called because it is typically served with coffee. [1] [2] Leavenings can include yeast, baking soda, or baking powder. The modern dish typically contains no coffee. Outside the US, the term is generally understood to mean a cake flavored with coffee.