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  2. What Happens to Your Body When You Consume Iron Regularly - AOL

    www.aol.com/happens-body-consume-iron-regularly...

    Heme vs. Nonheme Iron. Iron comes in two different forms: heme and nonheme iron. Understanding the difference between these two forms of iron is important for maintaining a balanced diet. This is ...

  3. Nutritional anemia - Wikipedia

    en.wikipedia.org/wiki/Nutritional_anemia

    Nutritional causes are vitamin and mineral deficiencies and non-nutritional causes include infections. The number one cause of this type of anemia, however, is iron deficiency. [12] An insufficient intake of iron, Vitamin B12, and folic acid impairs the bone marrow function. The lack of iron within a person's body can also stem from ulcer bacteria.

  4. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    Indeed, research shows that only a small fraction of non-heme iron is absorbed by the body and more than 95% of functional iron in the human body is heme-iron. Maya Feller, ...

  5. Can I be iron deficient but not anemic? What to know. - AOL

    www.aol.com/iron-deficient-not-anemic-know...

    To confirm that the anemia is the result of iron deficiency, doctors will cross reference the results of the CBC with a ferritin test and a full iron panel, she says. How is iron deficiency diagnosed?

  6. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  7. Respiratory pigment - Wikipedia

    en.wikipedia.org/wiki/Respiratory_pigment

    Hemoglobin, erythrocruorin, and chlorocruorin are all globins, iron-heme proteins with a common core. Their color comes from the absorption spectra of heme with Fe 2+. Erythrocruorin and chlorocruorin are closely related giant globins found used by some invertebrates. Chlorocruorin has a special heme group, giving it different colors.

  8. Hemoglobin - Wikipedia

    en.wikipedia.org/wiki/Hemoglobin

    Uses copper prosthetic groups instead of iron heme groups and is blue in color when oxygenated. Hemerythrin Some marine invertebrates and a few species of annelid use this iron-containing non-heme protein to carry oxygen in their blood. Appears pink/violet when oxygenated, clear when not. Chlorocruorin

  9. Heme - Wikipedia

    en.wikipedia.org/wiki/Heme

    The heme iron serves as a source or sink of electrons during electron transfer or redox chemistry. In peroxidase reactions, the porphyrin molecule also serves as an electron source, being able to delocalize radical electrons in the conjugated ring. In the transportation or detection of diatomic gases, the gas binds to the heme iron.

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