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The upper-middle back is also the one area of the body which a typical human under normal conditions might be unable to physically touch. The skin of the back is innervated by the dorsal cutaneous branches , as well as the lateral abdominal cutaneous branches of intercostal nerves .
A muscle slip, the axillary arch, varying from 7 to 10 cm in length, and from 5 to 15 mm in breadth, occasionally springs from the upper edge of the latissimus dorsi about the middle of the posterior fold of the axilla, and crosses the axilla in front of the axillary vessels and nerves, to join the under surface of the tendon of the pectoralis ...
The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.
The upper back includes multiple muscles: latissimus dorsi (lats), levator scapulae (shoulder blade), rhomboids (muscles that pull the scapula inward toward the spine), and the trapezius (traps ...
This can strain the muscles and ligaments in your upper back, leading to discomfort. It is important to be mindful of your posture and take breaks throughout the day to stretch to help prevent or ...
White and Richard suggest the below exercises for toning your upper back: 1. Bent-Over Dumbbell Rows. ... With that said, we know that if you want to strengthen and tone your back muscles, there ...