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Only 1.2% of U.S. adults actually have obsessive-compulsive disorder, according to the National Institute of Mental Health. OCD Fact #5: Your Guilt Could Be a Symptom It’s hard to know where OCD ...
Treatment for intrusive thoughts is similar to treatment for OCD. Exposure and response prevention therapy—also referred to as habituation or desensitization—is useful in treating intrusive thoughts. [21] Mild cases can also be treated with cognitive behavioral therapy, which helps patients identify and manage the unwanted thoughts. [12]
OCD isn't curable, but many treatments are available to reduce symptoms and improve life with the condition. Therapists explain the options. 5 Therapist-Recommended Treatments for Obsessive ...
Obsessive–compulsive disorder (OCD) is a mental and behavioral disorder in which an individual has intrusive thoughts (an obsession) and feels the need to perform certain routines (compulsions) repeatedly to relieve the distress caused by the obsession, to the extent where it impairs general function. [1] [2] [7]
Dr. McIngvale is the director of the OCD Institute of Texas, a specialized residential and intensive treatment center for OCD. McIngvale serves on multiple non-profit boards and is an advocate/speaker for mental illness on a national platform. Dr. McIngvale also founded and runs the OCD Challenge website which is a free self-help website for OCD.
Beyond cognitive restructuring, which falls under the broader cognitive behavioral therapy (CBT), there’s exposure and response prevention (ERP), the gold standard for OCD treatment.
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