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Andrew David Huberman (born September 26, 1975) is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at the Stanford University School of Medicine. Since 2021, he has hosted the popular health and science focused Huberman Lab podcast. The podcast has attracted criticism for promoting poorly ...
Dopamine is a neurotransmitter involved in the function of many areas of the body, such as digestion, sleep, learning and emotional health, including how one feels pleasure and reward.
While Huberman notes those with the means and the time can expand their routine to incorporate additional ways of strengthening their health, he calls his five key strategies “a robust and ...
Proponents of dopamine fasting see a benefit from taking periodic breaks from technologies which are seen as addictive, such as smartphones. Dopamine fasting is the general practice of "fasting" or abstaining from any impulsive and behavioral addictions in order to cope with such addictions and thus attempt to reset to a healthier lifestyle.
Tuberoinfundibular pathway shown in opaque blue, connecting that hypothalamus with the pituitary gland. The tuberoinfundibular pathway refers to a population of dopamine neurons that project from the arcuate nucleus (a.k.a. the "infundibular nucleus") in the tuberal region of the hypothalamus to the median eminence. [1]
Longevity investor Bryan Johnson hosted Kim Kardashian and neuroscientist Andrew Huberman at a ‘Don’t Die Dinner,’ where they discussed their own mortality Alexa Mikhail June 14, 2024 at 3:30 PM
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The reward system (the mesocorticolimbic circuit) is a group of neural structures responsible for incentive salience (i.e., "wanting"; desire or craving for a reward and motivation), associative learning (primarily positive reinforcement and classical conditioning), and positively-valenced emotions, particularly ones involving pleasure as a core component (e.g., joy, euphoria and ecstasy).