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  2. What Happens to Your Body When You Take an Elderberry ... - AOL

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    Angiogenesis is the process by which new blood vessels grow to deliver nutrients to tumors,” says Hartnett. “Furthermore, elderberry extract may also inhibit the migration of cancer cells ...

  3. 6 Myths About High Blood Pressure Experts Want You to Stop ...

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    This eating pattern is low in sodium and saturated fat yet rich in blood pressure-lowering nutrients like potassium, calcium and fiber from fruits, vegetables, whole grains, beans and low-fat ...

  4. What is elderberry good for? Dietitians weigh in. - AOL

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    Elderberry “is very popular right now in supplement form, because, like many of the other berries, [such as] strawberries, raspberries, blueberries, it is very high in antioxidants,” says Sandon.

  5. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry. [2] [3] It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. The plant is widely grown as an ornamental shrub or small tree.

  6. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    Blood pressure that is too low is called hypotension, pressure that is consistently too high is called hypertension, and normal pressure is called normotension. [9] Both hypertension and hypotension have many causes and may be of sudden onset or of long duration.

  7. Berry - Wikipedia

    en.wikipedia.org/wiki/Berry

    Berry consumption is under preliminary research for the potential to improve nutrition and affect chronic diseases. [80] [81] A 2016 review found that berry consumption can significantly lower body mass index, low density lipoprotein (LDL) and systolic blood pressure. [81]

  8. Hypotension - Wikipedia

    en.wikipedia.org/wiki/Hypotension

    Hypotension, also known as low blood pressure, is a cardiovascular condition characterized by abnormally reduced blood pressure. [1] Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood [2] and is indicated by two numbers, the systolic blood pressure (the top number) and the diastolic blood pressure (the bottom number), which are the ...

  9. Americans spent $175 million on elderberry products ... - AOL

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    Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are.. In the last year, U.S ...