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  2. Naikan - Wikipedia

    en.wikipedia.org/wiki/Naikan

    Naikan (Japanese: 内観, lit. ' introspection ') is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. [1] The practice is based around asking oneself three questions about a person in one's life: [2]

  3. Self-reflection - Wikipedia

    en.wikipedia.org/wiki/Self-reflection

    Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology , other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which originate from the work of William James .

  4. Self-assessment - Wikipedia

    en.wikipedia.org/wiki/Self-assessment

    Self-reflection; Self-consciousness ... self-assessment is the ... The first experiment conducted the results showed that when choosing what questions they wanted to ...

  5. These 20 Questions Can Help You Boost Your Self-Awareness - AOL

    www.aol.com/lifestyle/20-questions-help-boost...

    It's time to take a look in the mirror. For premium support please call: 800-290-4726 more ways to reach us

  6. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    Self-reflection; Self-consciousness; Value judgment; Self-esteem; ... In philosophy of self, self-awareness is the experience of one's own personality or ...

  7. Self-knowledge (psychology) - Wikipedia

    en.wikipedia.org/wiki/Self-knowledge_(psychology)

    Self-knowledge is a term used in psychology to describe the information that an individual draws upon when finding answers to the questions "What am I like?" and "Who am I?". and "Who am I?". While seeking to develop the answer to this question, self-knowledge requires ongoing self-awareness and self-consciousness (which is not to be confused ...

  8. Psychological mindedness - Wikipedia

    en.wikipedia.org/wiki/Psychological_mindedness

    Psychological mindedness refers to a person's capacity for self-examination, self-reflection, introspection and personal insight.It includes an ability to recognize meanings that underlie overt words and actions, to appreciate emotional nuance and complexity, to recognize the links between past and present, and insight into one's own and others' motives and intentions.

  9. Self-enhancement - Wikipedia

    en.wikipedia.org/wiki/Self-enhancement

    Self-enhancement can occur by either self-advancing or self-protecting, that is either by enhancing the positivity of one's self-concept, or by reducing the negativity of one's self-concept. [8] Self-protection appears to be the stronger of the two motives, given that avoiding negativity is of greater importance than encouraging positivity. [9]