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  2. Estrotone. This herbal supplement is formulated for use during menopause, and pre- and post-menopause. Reviewers say it does wonders for managing hot flashes thanks to its blend of ingredients ...

  3. This common ingredient in menopause supplements is dangerous ...

    www.aol.com/news/common-menopause-supplement...

    For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional ...

  4. Should creatine be part of a menopause supplement stack? - AOL

    www.aol.com/creatine-part-menopause-supplement...

    No one supplement can solve the health risks associated with women after the age of 45, but there is strong clinical and experiential evidence to support the effectiveness and safety of including ...

  5. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    Its extracts are manufactured as herbal medicines or dietary supplements. [3] Most dietary supplements containing black cohosh are not well-studied or recommended for safe and effective use in treating menopause symptoms or any disease. [3]

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3] liver damage [3] St John's wort: Tipton's weed, Klamath weed Hypericum perforatum: Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian

  7. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Menopause is usually diagnosed through symptoms of vaginal atrophy, pelvic exams, and taking a comprehensive medical history consisting of last menstruation cycle. There is no definitive testing available for determining menopause as the symptom complex is the primary indicator [ 5 ] and because the lower levels of estradiol are harder to ...

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