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  2. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/news/healthiest-coffee-creamer...

    Non-dairy creamers may have less saturated fat than traditional half-and-half, but they also tend to have more added sugar and other food additives. Healthy coffee creamer alternatives.

  3. 30 Healthiest Coffee Creamers - AOL

    www.aol.com/entertainment/30-healthiest-coffee...

    This non-dairy creamer boasts not only a rich and creamy taste but also a myriad of health benefits. Made with almond milk, this creamer is low in calories and saturated fat, making it one of the ...

  4. Is there such thing as healthy coffee creamer? How to find ...

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    Coffee creamer certainly isn’t good for you – it doesn’t add important vitamins and minerals to your diet like fruits or vegetables – but that doesn’t mean it can’t have a place in ...

  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  6. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...

  8. 14 Popular Coffee Mate Creamer Flavors Ranked ... - AOL

    www.aol.com/14-popular-coffee-mate-creamer...

    Yet, it's non-dairy and lactose-free (there's no gluten or cholesterol, either). It's one most customers can—and do–enjoy. One you try it, you might want to stock up, like this fan who left a ...

  9. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...