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  2. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Three types of beans do the heavy lifting in the chili and "beef" it up. It's filled with warm spices, and a jalapeño adds a little extra heat. Pack it on a cold day with a slice of homemade ...

  3. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

    www.aol.com/62-meal-prep-recipes-life-201600208.html

    Freezer Burritos. To make these easy prepped burritos, ground beef gets simmered in spiced tomato sauce, then layered into a flour tortilla with refried beans, rice, and a blend of cheese.Though ...

  4. 25 Delicious and Healthy Ways to Cook With Ground Beef - AOL

    www.aol.com/lifestyle/25-delicious-healthy-ways...

    This Tex-Mex salad layers lean ground beef, beans, and fresh veggies over crunchy tortilla chips for a complete meal. For an even lighter version, try using baked tortilla chips or plantains as ...

  5. Gopchang-jeongol - Wikipedia

    en.wikipedia.org/wiki/Gopchang-jeongol

    Gopchang-jeongol [1] (곱창전골) or beef tripe hot pot [1] is a spicy Korean stew or casserole made by boiling beef tripe, vegetables, and seasonings in beef broth. [ 2 ] [ 3 ] Gopchang refers to beef small intestines , [ 4 ] [ 5 ] while jeongol refers to a category of stew or casserole in Korean cuisine . [ 6 ]

  6. List of Korean dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Korean_dishes

    Seolleongtang (설렁탕): A beef bone stock is simmered overnight then served with thinly sliced pieces of beef. Usually served in a bowl containing dangmyeon (당면, cellophane noodles) and pieces of beef. Sliced scallions and black pepper are used as condiments. [1] Maeuntang (매운탕): a refreshing, hot and spicy fish soup.

  7. Tteok-galbi - Wikipedia

    en.wikipedia.org/wiki/Tteok-galbi

    Tteok-galbi was a beef dish in Korean royal court cuisine. [2] One story says the dish was created because it was not befitting for kings to gnaw on galbi-gui (grilled short ribs). [ 2 ] Recipes from Gyeonggi Province that char-grill the beef are said to have been imparted from court ladies in the late Joseon era, while the recipes from South ...

  8. Yukgaejang - Wikipedia

    en.wikipedia.org/wiki/Yukgaejang

    Yukgaejang [1] (육개장, 肉개醬) or spicy beef soup [1] is a spicy, soup-like Korean dish made from shredded beef with scallions and other ingredients, which are simmered together for a long time. It is a variety of gomguk, or thick soup, which was formerly served in Korean royal court cuisine. It is thought to be healthful and is popular ...

  9. Yukhoe - Wikipedia

    en.wikipedia.org/wiki/Yukhoe

    Since 2004, the Korean Government has run the Beef Traceability System. [8] This system requires ID numbers with the age of the beef animal of origin, supplier, distributor, the beef's grade, and butchering date and originating butchery. Most of the good beef restaurants in Korea list their beef's information on the wall.