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A mandrake is the root of a plant, historically derived either from plants of the genus Mandragora (in the family Solanaceae) found in the Mediterranean region, or from other species, such as Bryonia alba (the English mandrake, in the family Cucurbitaceae) or the American mandrake (Podophyllum peltatum in the family Berberidaceae) which have similar properties.
This recipe requires only 10 minutes of meal prep and cooks in 10 minutes. Once it's ready, you'll set the table for a nutrient-packed meal. "This slow cooker black bean soup incorporates extra ...
These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around. Each of these tasty dinners is packed with key ingredients of the ...
A Month of Mediterranean Diet Dinner Recipes to Eat in January. Camryn Alexa Wimberly. January 1, 2025 at 8:00 AM. Reviewed by Dietitian Jessica Ball, M.S., RD.
The names autumn mandrake and Mediterranean mandrake are then used. [4] Whatever the circumscription, Mandragora officinarum is a perennial herbaceous plant with ovate leaves arranged in a rosette, a thick upright root, often branched, and bell-shaped flowers followed by yellow or orange berries .
Works such as Flora Europaea list two Mediterranean species of Mandragora: M. officinarum and M. autumnalis. M. autumnalis is used for most plants, with M. officinarum confined to north Italy and former Yugoslavia. [5] [10] With this circumscription, M. autumnalis is the main species of mandrake found around the Mediterranean.
Reviewed by Dietitian Alyssa Pike, RDN. When it comes to eating healthy, flexibility is key to making new habits stick long-term. Part of the reason the Mediterranean diet is so highly regarded is ...
Mandragora officinarum, mandrake or Mediterranean mandrake, the type species of the genus; Mandragora turcomanica, Turkmenian mandrake; Arts and entertainment.