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The presence of vitamin D, its activating enzyme, and VDR in the brain leads researchers to question what role vitamin D plays in the brain. Research suggests that vitamin D may function as a modulator in brain development and as a neuroprotectant. [1] In recent studies, vitamin D has exhibited an association with the regulation of nerve growth ...
A group of researchers from Tufts University found that the vitamin may also affect our brain’s cognitive function. ... of vitamin D in the brain were associated with a 25% to 33% lower odds of ...
Instead, do your best to be healthy overall, which will support good brain health as you age. Best Vitamin D Supplements. High Potency Vitamin D-3.
Lower vitamin D levels were associated with an increased risk of developing dementia, and one study found higher vitamin D levels in the brain were associated with stronger cognitive function.
This vitamin is important for the facilitation of glucose use, thus ensuring the production of energy for the brain, [2] and normal functioning of the nervous system, muscles and heart. [19] Thiamine is found throughout mammalian nervous tissue, including the brain and spinal cord.
Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.