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  2. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    Kipping pull-ups have lower muscle activation in the upper body but greater activation in the lower body and core; it is possible to perform them faster and complete more repetitions before encountering upper-body fatigue. [14] Kipping pull-ups are considered high risk for injury and are a major cause of shoulder injury in CrossFit athletes. [15]

  3. Chordae tendineae - Wikipedia

    en.wikipedia.org/wiki/Chordae_tendineae

    Parachute mitral valve occurs when all the chordae tendineae of the mitral valve attach to a single papillary muscle. [9] [10] [11] This causes mitral valve stenosis at an early age. [10] It is a rare congenital heart defect. [11] Although it often causes mitral insufficiency, it may not present any symptoms. [10]

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The chest fly is performed while lying face up on a bench or standing up, with arms outspread holding weights, by bringing the arms together above the chest. This is a compound exercise for the pectorals. Other muscles worked include deltoids, triceps, and forearms. Equipment: dumbbells, cable machine or "pec deck" machine.

  5. Papillary muscle - Wikipedia

    en.wikipedia.org/wiki/Papillary_muscle

    The papillary muscles are muscles located in the ventricles of the heart. They attach to the cusps of the atrioventricular valves (also known as the mitral and tricuspid valves) via the chordae tendineae and contract to prevent inversion or prolapse of these valves on systole (or ventricular contraction).

  6. Skeletal muscle pump - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle_pump

    The skeletal muscle pump. The skeletal muscle pump or musculovenous pump is a collection of skeletal muscles that aid the heart in the circulation of blood. It is especially important in increasing venous return to the heart, [1] but may also play a role in arterial blood flow.

  7. Burpee (exercise) - Wikipedia

    en.wikipedia.org/wiki/Burpee_(exercise)

    Pull-up burpee Combine a pull-up with the jump or do a pull-up instead of the jump. [citation needed] Side burpee The athlete bends at waist and places hand shoulder-width apart to the side of right or left foot. Jump both legs out to side and land on the outer and inner sides of your feet. Jump back in, jump up, and repeat on opposite side.

  8. Power tower (exercise) - Wikipedia

    en.wikipedia.org/wiki/Power_tower_(exercise)

    Chin-ups work the biceps, forearms, chest, and several upper back muscles, particularly the latissimus dorsi, trapezius, and rhomboid muscles. Pull-ups, when one's grip is wide with the palms facing away from the user, are also common. One attempts to pull himself up and touch his chest to the pull-up bar.

  9. Pectinate muscles - Wikipedia

    en.wikipedia.org/wiki/Pectinate_muscles

    Pectinate muscles make up the part of the wall in front of this, the right atrial appendage. [citation needed] In the left atrium, the pectinate muscles are confined to the inner surface of its atrial appendage. [1] They tend to be fewer and smaller than in the right atrium.