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  2. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

    www.aol.com/15-memory-boosting-activities...

    The Tray Game for Seniors. This is a fun activity for boosting memory and helping to keep the brain sharp. It involves a caregiver or friend's help. Simply have a friend put some random items on a ...

  3. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

    www.aol.com/9-things-brain-health-every...

    Research suggests that people in their 50s and 60s who get six hours of sleep or less per night are 30% more likely to ... but offers a few guidelines. Brain-boosting activities should be ...

  4. 5 things we learned about boosting your brain health this week

    www.aol.com/lifestyle/5-things-learned-boosting...

    A 2016 study published in the journal Appetite found that chocolate intake was positively associated with better brain performance, while a 2019 analysis published in Frontiers in Nutrition found ...

  5. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  7. Boost (drink) - Wikipedia

    en.wikipedia.org/wiki/Boost_(drink)

    Due to increased demand in Boost, Nestlé added another line to its Indiana facility in 2013. [6] In 2015, the brand introduced the Boost Compact range and in 2016 they introduced the Boost Simply range. [7] [8] The protein content of Boost was increased by 33% in 2018, from 15 grams per serving to 20 grams. [9]