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The term spirulina remains in use for historical reasons. [2] Arthrospira species are free-floating, filamentous cyanobacteria characterized by cylindrical, multicellular trichomes in an open left-handed helix. They occur naturally in tropical and subtropical lakes with high pH and high concentrations of carbonate and bicarbonate. [5]
Spirulina is powdered green algae, used as supplement. Dietitians explain what spirulina is, health benefits of spirulina, health risks, and how to use it.
In short, the best spirulina powders pay close attention to their sourcing and manufacturing processes. As with all nutritional supplements, you need to watch for additives; cheaper alternatives ...
Spirulina powder, from the genus Arthrospira, on unstained wet mount under 400x magnification. Arthrospira is a genus of free-floating filamentous cyanobacteria characterized by cylindrical, multicellular trichomes in an open left-hand helix. A dietary supplement is made from A. platensis and A. maxima, known as spirulina. [1]
Spirulina is sold as a health supplement in the form of powder or tablets due to its high levels of essential and unsaturated fatty acids, vitamins, dietary minerals, and antioxidants. [5] After the Chernobyl disaster, Spirulina was given to victims due to its antioxidant properties to avoid adverse effects of reactive oxygen species. [6]
Marie Claire UK reports that the duchess likes to mix spirulina powder in her kale, spinach, lettuce, coriander and blueberry juice smoothie. Though it arguably doesn't look appetizing, there are ...
Christopher Brian Hills (April 9, 1926 – January 31, 1997) was an English-born author, described as the "Father of Spirulina" [1] for popularizing spirulina cyanobacteria as a food supplement. He also wrote 30 books on consciousness, meditation , yoga and spiritual evolution, divining , world government , aquaculture , and personal health.
Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Protein powders have become a popular ally in the fitness world ...