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A cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. Top with hot sauce for a kick of spice. View Recipe
Joy Bauer shares protein-rich recipes to kick-start your morning: an oatmeal bowl, peanut butter and berry breakfast bowl and strawberry-peach overnight oats.
This Mediterranean protein bowl recipe is all about balance, flavor, and ease. ... and even breakfast quinoa. Chopped veggies like cucumber slices and hummus can be enjoyed as a snack, side dish ...
Roasted Vegetable Breakfast Grain Bowl. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... View Recipe. High-Protein Veggie Soup. Heami Lee, Food Stylist: Emily Nabors ...
This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor. View Recipe
2. Egg and Veggie Breakfast Bowl (11g Protein) Starting the day with lots of wholesome veggies is a surefire way to energize. Think a poached egg atop Brussels sprouts, sweet potatoes and arugula ...
Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
Protein in this carrot cake–inspired loaf comes from cashew butter and Greek-style yogurt, which also helps keep it moist and tender. Carrots, nuts and raisins provide texture and flavor, while ...