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  2. These High-Calorie Snacks Will Help You Gain Weight in a ...

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    When compared with low-fat or skim milk yogurt, full-fat Greek yogurt is much higher in calories (220 calories vs. 90 calories) and fat (11 grams vs. 0 grams) which helps to make it a nutrient ...

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

  4. 10 Healthy & Filling Snacks to Stock Up On ASAP If You're ...

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  5. The 5 Best Snacks If You’re Taking Weight-Loss ... - AOL

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    In fact, a ½-cup serving of low-fat cottage cheese packs 12 grams of protein in just 90 calories. Dairy foods like cottage cheese and Greek yogurt also pack calcium, potassium and magnesium ...

  6. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

  7. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

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    There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.

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