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  2. Parkour - Wikipedia

    en.wikipedia.org/wiki/Parkour

    The word parkour derives from parcours du combattant (Obstacle course), the classic obstacle course method of military training proposed by Georges Hébert. [23] [24] [25] Raymond Belle used the term "les parcours" to encompass all of his training including climbing, jumping, running, balancing, and the other methods he undertook in his personal athletic advancement. [26]

  3. World Freerunning and Parkour Federation - Wikipedia

    en.wikipedia.org/wiki/World_Freerunning_and...

    WFPF also offers online certifications for Parkour instructor assistants as well as Parkour Competition Judge certifications which are required to judge any WFPF competition. Many WFPF certifications are done in partnership and with the endorsement of IPTC- International Professional Training Certification which was established in 1978.

  4. Obstacle course - Wikipedia

    en.wikipedia.org/wiki/Obstacle_course

    The military/Army obstacle course is used (mostly in recruit training) as a way to familiarize recruits with the kind of tactical movement they will use in combat, as well as for physical training, building teamwork, and evaluating problem solving skills. Typical courses involve obstacles the participants must climb over, crawl under, balance ...

  5. Freerunning - Wikipedia

    en.wikipedia.org/wiki/Freerunning

    Foucan developed freerunning as a more inclusive form of parkour. [2] Parkour's efficient military style obstacle course training lends itself to martial art as a means of weapons avoidance and efficiently closing a distance to an opponent. Freerunning is derived from parkour, but it emphasizes not efficiency but artistry, allowing room for ...

  6. Yamakasi - Wikipedia

    en.wikipedia.org/wiki/Yamakasi

    The development of the Yamakasi is traced back through David Belle to his father Raymond Belle, who was heavily influenced by Georges Hébert's methode naturelle.The group also drew influence from Asian culture and Asian martial arts, including the acrobatic antics of Jackie Chan in his Hong Kong action films, [2] [3] the martial arts philosophy of Bruce Lee, [4] [5] and the martial arts films ...

  7. The Beginner's Guide to Weight Training - AOL

    www.aol.com/beginners-guide-weight-training...

    The Weight Training Beginner's Workout Routine. Do this routine three days a week. Rest at least one day between workouts. You'll be focusing on key exercises to build total-body muscle.

  8. Category:Parkour techniques - Wikipedia

    en.wikipedia.org/wiki/Category:Parkour_techniques

    Pages in category "Parkour techniques" The following 4 pages are in this category, out of 4 total. This list may not reflect recent changes. C. Crawling (human) J.

  9. Gymkhana (motorcycle) - Wikipedia

    en.wikipedia.org/wiki/Gymkhana_(motorcycle)

    Motorcycle Gymkhana is relatively accessible to beginners, as riders need little equipment and no special license to participate. Events are usually held on closed courses such as driving schools, parking lots, small circuits, or other paved areas. The course layout is designed by the organizer which is different for each event.