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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  3. 5 expert-approved ways to reduce artificial sweeteners in ...

    www.aol.com/news/5-expert-approved-ways-reduce...

    Those FDA-approved sugar substitutes include sucralose, saccharin, aspartame, acesulfame potassium, or Ace-K, neotame and advantame. ... have validated the safety and role of alternative ...

  4. What is the healthiest soda? Dietitians share their picks for ...

    www.aol.com/news/healthiest-soda-dietitians...

    Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  6. Your Guide to Sugar Alternatives, Including Natural and ... - AOL

    www.aol.com/guide-sugar-alternatives-including...

    From honey and maple syrup to stevia and sucralose, study up on these sugar alternatives so you can make the best choice for you. Your Guide to Sugar Alternatives, Including Natural and Artificial ...

  7. Aspartame - Wikipedia

    en.wikipedia.org/wiki/Aspartame

    Aspartame is an artificial non-saccharide sweetener commonly used as a sugar substitute in foods and beverages. [4] 200 times sweeter than sucrose, it is a methyl ester of the aspartic acid/phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [4]