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  2. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Place the cucumber and the tzatziki sauce ingredients into a blender or food processor and blend until smooth. Set aside. To assemble your bowls, place half of each ingredient into each bowl.

  3. I follow the Mediterranean diet. Here are 16 groceries I love ...

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    Sometimes, I'll put Specially Selected grapes on charcuterie boards alongside manchego cheese, goat cheese, roasted almonds, toasted baguette slices, pine nuts, cucumber slices, bell peppers, and ...

  4. Tzatziki - Wikipedia

    en.wikipedia.org/wiki/Tzatziki

    Tzatziki with olives and a spearmint garnish, served as meze. Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. [15] Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley. [16]

  5. After following the Mediterranean diet for over 5 years, here ...

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    I've been following the Mediterranean diet for years, and I've learned a lot of simple recipes. Lamb souvlaki, baked salmon, and creamy chicken pasta are all in my dinner rotation. For breakfast ...

  6. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    Fish roe, breadcrumbs, olive oil, lemon juice. Tirokafteri (τυροκαυτερή) Sometimes written 'tyrokafteri'. A spread or dip of feta cheese, roasted red peppers, and (rarely) garlic. Can be spicy hot or mild. Tzatziki (τζατζίκι) Dip made from combining yogurt, cucumber, and (usually) garlic.

  7. Tarator (sauce) - Wikipedia

    en.wikipedia.org/wiki/Tarator_(sauce)

    Tarator (Arabic: طراطور), sometimes called tahinia sauce, is a nut- or tahini- based sauce made with lemon juice and garlic that is found in Middle Eastern cuisine and usually served next to fish, falafel, or beef shawarma. It is different from tarator in Balkan cuisine, which is a yoghurt-based cucumber soup similar to tzatziki.

  8. José Andrés shares Mediterranean recipes from his new ... - AOL

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  9. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Salsza sauce (Polish: Salsza) – Sauce with butter, onion, parsley root, garlic, bay leaves, thyme, basil, vinegar, flour and wine. Velouté à la polonaise – Classic French sauce – A velouté sauce mixed with horseradish, lemon juice and sour cream. [55] Yellow Polish sauce (Polish: Żółty sos polski) – Made with wine, egg yolks ...