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  2. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...

  3. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    B vitamins are present in protein-rich foods, such as fish, poultry, meat, dairy products, and eggs; they are also found in leafy green vegetables, beans, and peas. [1] Fortified foods, such as breakfast cereals, baked products, and infant formulas, may contain B vitamins. [1]

  4. What is vitamin B6 good for? Health experts weigh in on ... - AOL

    www.aol.com/vitamin-b6-good-health-experts...

    Are you getting enough vitamin B6 from your diet alone? Here's what experts say. ... Food. Games. Health. Home & Garden. Lighter Side. Medicare. News. Science & Tech. Shopping.

  5. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    [38] [39] Consuming high amounts of vitamin B 6 from food has not been reported to cause adverse effects. [24] [30] [40] Early diagnosis and cessation of vitamin B 6 supplementation can reduce the morbidity of the syndrome. [24] [12]

  6. 7 science-backed benefits of vitamin B6 and how much ... - AOL

    www.aol.com/news/7-science-backed-benefits...

    Vitamin B6 helps your body convert food into energy, keeps your immune system strong, and may improve heart health. 7 science-backed benefits of vitamin B6 and how much you need each day Skip to ...

  7. “My Dietitian Recommended It”: 30 Delicious Foods That Are ...

    www.aol.com/banana-peanut-butter-65-foods...

    If you crave spaghetti and meatballs regularly, use a recipe with leaner meat and high fiber pasta," Miranda recommends. "If you love dessert, make homemade muffins or high protein ice cream.

  8. Vegemite - Wikipedia

    en.wikipedia.org/wiki/Vegemite

    Vegemite (/ ˈ v ɛ dʒ i m aɪ t / VEJ-ee-myte) [1] [2] is a thick, dark brown [3] Australian food spread made from leftover brewers' yeast extract with various vegetable and spice additives. It was developed by Cyril Callister in Melbourne , Victoria for the Fred Walker Company in 1922, and it was first sold in stores on 25 October 1923.

  9. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/6-heart-healthy-foods-eating...

    5. Soy Foods. Whether it’s tofu, edamame or soy milk, soy foods are a fantastic addition to your kitchen, thanks to their high-quality protein and heart-healthy isoflavones, says Bannan ...