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Gargling salt water. Eating a pickle or drinking pickle juice. Eating a spoonful of honey. Drinking a warm, sweet drink ... their juices or salt water to treat a sore throat, Yancey advises. (If ...
Salt water gargles If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief.
Considering that many people gargle salt water when they have a sore throat, it’s not that wild of an idea. One scientific study does show that gargling salt water can help protect against upper ...
A traditional home remedy of gargling warm saltwater is sometimes recommended to soothe a sore throat. [1] One study in Japan has shown that gargling water a few times a day will lower the chance of upper respiratory infections such as common colds, [2] [3] though some medical doctors are skeptical. [4]
Gargling with warm water and salt a few times a day, sucking on lozenges and throat sprays are all ways to ease the pain and irritation of your sore throat, says Begun. ... or white patches in the ...
Sore or scratchy throat can temporarily be relieved with 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water used as a gargle. [5] The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus.