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Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...
Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium. Make it ...
This 7-day weight-loss meal plan targets stubborn fat with delicious high-fiber, high-protein recipes and snacks.
The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day. The diet is very low in fiber, vitamins and minerals, and cuts out ...
1 serving Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans. Daily Totals: 1,521 calories, 79g fat, 89g protein, 126g carbohydrate, 29g fiber, 1,401mg sodium. Make it 1,800 calories: Add 1 ...
Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17 ] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18 ] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.
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