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Generally, a simple tomato-based marinara sauce is going to be the healthiest option, the experts say. The tomato provides lycopene (an antioxidant), a good dose of vitamin C and a burst of flavor ...
These highly-rated dinner recipes meet our parameters for healthy aging since each dish has at least 20% of the daily value for nutrients like fiber, calcium, protein and/or vitamin D. Try options ...
Pesto (Italian: [ˈpesto]) or more fully pesto alla genovese (Italian: [ˈpesto alla dʒenoˈveːse, -eːze]; lit. 'Genoese pesto') is a paste made of crushed garlic, pine nuts, salt, basil leaves, grated cheese such as Parmesan or pecorino sardo, and olive oil. [1][2] It originated in the Italian city of Genoa, and is used to dress pasta and ...
HEAT grill to medium heat. BRUSH both sides of fish with oil; sprinkle with salt and pepper. Grill, skin-sides down, 10 min. or until fish flakes easily with fork. MEANWHILE, cook cream cheese and ...
Basil is one of the main ingredients in pesto, an Italian sauce with olive oil and basil as its primary ingredients. Many national cuisines use fresh or dried basils in soups and other foods, such as to thicken soups. Basil is commonly steeped in cream or milk to create flavor in ice cream or chocolate truffles. [citation needed]
Emulsified sauces. Remoulade seaweed sauce. Anchoïade. Aioli – West Mediterranean sauce of garlic and oil. Béarnaise sauce – Sauce made of clarified butter and egg yolk. Garlic sauce – Sauce with garlic as a main ingredient. Hollandaise sauce – Sauce made of egg, butter, and lemon [8] Mayonnaise – Thick cold sauce.