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  2. How to Find Out Many Calories You Should Burn a Day - AOL

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    Here's how you can determine your caloric needs and estimate how many calories you should burn a day. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

  3. This 1 cardio exercise burns the most calories (no, it's not ...

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    If you are logging calorie burn alongside other fitness and nutrition metrics, here are some general statistics for a person weighing about 150 pounds for these exercises: Jumping Rope

  4. 5 best calorie-burning exercises for weight loss - AOL

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    The best workout to lose weight is a combination of cardio exercise and strength training. These are the best exercises for weight loss and faster metabolism.

  5. Specific energy - Wikipedia

    en.wikipedia.org/wiki/Specific_energy

    If a comet with this speed fell to the Earth it would gain another 63 MJ/kg, yielding a total of 2655 MJ/kg with a speed of 72.9 km/s. Since the equator is moving at about 0.5 km/s, the impact speed has an upper limit of 73.4 km/s, giving an upper limit for the specific energy of a comet hitting the Earth of about 2690 MJ/kg.

  6. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    Put another way, if the human body relied on carbohydrates to store energy, then a person would need to carry 31 kg (67.5 lb) of hydrated glycogen to have the energy equivalent to 4.6 kg (10 lb) of fat. [10] Hibernating animals provide a good example for utilization of fat reserves as fuel. For example, bears hibernate for about 7 months, and ...

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Nutrition is an important part of maintaining a healthy body weight. Weight management comprises behaviors, techniques, and physiological processes that contribute to a person's ability to attain and maintain a healthy weight.

  8. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [1] [2] The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin). [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of ...

  9. Do you burn more calories when it's hot out? What a ... - AOL

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