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  2. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  3. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    Plenty of foods can ease high blood pressure. If you have hypertension, check out what beets, beans, and yogurt can do for you. ... promoting a healthy digestive system, and it can even help you ...

  4. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    This healthy diet includes a wide range of non-starchy vegetables and fruits which provide different colors including red, green, yellow, white, purple, and orange. The recommendations note that tomato cooked with oil, allium vegetables like garlic, and cruciferous vegetables like cauliflower, provide some protection against cancer. This ...

  5. Natural food - Wikipedia

    en.wikipedia.org/wiki/Natural_food

    Natural food and all-natural food are terms in food labeling and marketing with several definitions, often implying foods that are not manufactured by processing. In some countries like the United Kingdom , the term "natural" is defined and regulated; [ 2 ] in others, such as the United States , the term natural is not enforced for food labels ...

  6. Yes, You Can Afford to Eat Healthy! Money-Saving Tips for ...

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  7. Hyperpalatable food - Wikipedia

    en.wikipedia.org/wiki/Hyperpalatable_food

    Hyperpalatable foods have been shown to activate the reward regions of the brain, such as the hypothalamus, that influence food choices and eating behaviours. [7] When these foods are consumed, the neurons in the reward region become very active, creating highly positive feelings of pleasure so that people want to keep seeking these foods regularly.

  8. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Developing countries with higher wages for women have lower obesity rates, and lives are transformed when healthy food is made cheaper. A pilot program in Massachusetts that gave food stamp recipients an extra 30 cents for every $1 they spent on healthy food increased fruit and vegetable consumption by 26 percent. Policies like this are ...

  9. 7 Meals You Can Cook Without a Recipe - AOL

    www.aol.com/food/7-meals-you-can-cook-without-recipe

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