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  2. New Study Reveals That Irregular Sleep Is Worse for You Than ...

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    Analyzed data from more than 2,000 adults found that irregular sleep patterns can significantly raise your risk of heart disease—but what counts as “irregular”?

  3. Irregular Sleep-Wake Cycles May Raise Heart Attack, Stroke ...

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    A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the recommended amount of sleep. Conversely, more sleep regularity was ...

  4. Irregular sleep patterns may raise risk of heart attack and ...

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    Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

  5. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    A sleep disorder, or somnipathy, is a medical disorder affecting an individual's sleep patterns, sometimes impacting physical, mental, social, and emotional functioning. [1] Polysomnography and actigraphy are tests commonly ordered for diagnosing sleep disorders.

  6. Irregular sleep–wake rhythm disorder - Wikipedia

    en.wikipedia.org/wiki/Irregular_sleep–wake...

    An overnight sleep study is usually not needed to detect this disorder, but may be indicated if other sleep disorders, such as sleep apnea and periodic limb movement disorder, seem likely. The overnight sleep study is called polysomnography. It charts brain waves, heart beat, muscle activity, and breathing during sleep.

  7. This Common Sleep Issue Could Be a Warning Sign of Heart ...

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    Heart disease has been the number one cause of death in the U.S. for a century. ... "Signs of heart disease include an irregular or rapid heartbeat, shortness of breath, unusual fatigue or ...

  8. Circadian rhythm sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm_sleep...

    Circadian rhythm sleep disorders (CRSD), also known as circadian rhythm sleep–wake disorders (CRSWD), are a family of sleep disorders that affect the timing of sleep. CRSDs cause a persistent pattern of sleep/wake disturbances that arise either by dysfunction in one's biological clock system, or by misalignment between one's endogenous oscillator and externally imposed cues.

  9. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    The Role of Sleep as a Cardiovascular Health Metric: Does It Improve Cardiovascular Disease Risk Prediction? Results From The Multi-Ethnic Study of Atherosclerosis. Circulation. Life's Essential 8 ...