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An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies, where they are claimed to help with a number of medical issues including autism, cancer, and COVID-19, but these claims are entirely pseudoscientific.
The sauna is an important part of daily life, and families bathe together in the home sauna. There are at least 2 million saunas in Finland according to official registers. The Finnish Sauna Society believes the number can actually be as high as 3.2 million saunas (population 5.5 million). [62]
Harvia showroom in Muurame, Finland, 2024. Harvia Plc (natively Harvia Oyj) is a Finnish heater, sauna, spa and sauna interiors manufacturer. The company's product offering covers all three sauna types: traditional sauna, steam sauna and infrared sauna. [2]
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