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  2. Minute and second of arc - Wikipedia

    en.wikipedia.org/wiki/Minute_and_second_of_arc

    The arcsecond is also often used to describe small astronomical angles such as the angular diameters of planets (e.g. the angular diameter of Venus which varies between 10″ and 60″); the proper motion of stars; the separation of components of binary star systems; and parallax, the small change of position of a star or Solar System body as ...

  3. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    The beam is 125 centimetres (4 ft 1 in) from the ground, 5 metres (16 ft 5 in) long, and 10.16 centimetres (4.00 in) wide. [22] This stationary object can also be adjusted, to be raised higher or lower. The gymnast begins the 70–90 seconds exercise by mounting the beam by either a vault or a jump.

  4. Angular distance - Wikipedia

    en.wikipedia.org/wiki/Angular_distance

    Angular distance appears in mathematics (in particular geometry and trigonometry) and all natural sciences (e.g., kinematics, astronomy, and geophysics). In the classical mechanics of rotating objects, it appears alongside angular velocity, angular acceleration, angular momentum, moment of inertia and torque.

  5. Is Walking Every Day Enough Exercise to Stay Fit? - AOL

    www.aol.com/walking-every-day-enough-exercise...

    However, if it's your only form of exercise, you're likely wondering if walking every day is enough to keep you fit as a fiddle. It can be. However, the answer is that it depend

  6. Gradian - Wikipedia

    en.wikipedia.org/wiki/Gradian

    [13] [14] Gradians (Gons) are principally used in surveying (especially in Europe), [15] [7] [16] and to a lesser extent in mining [17] and geology. [18] [19] The gon (gradian) is a legally recognised unit of measurement in the European Union [20]: 9 and in Switzerland. [21] However, this unit is not part of the International System of Units (SI).

  7. This is the best time of day to exercise for people living ...

    www.aol.com/finance/best-time-day-exercise...

    May 17, 2024 at 8:00 PM. Depending on your body composition and overall health, it turns out there is a best time of day to exercise. People living with obesity reap the greatest health benefits ...

  8. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    The two types of exercise differ by the duration and intensity of muscular contractions involved, as well as by how energy is generated within the muscle. [34] Common kettlebell exercises combine aerobic and anaerobic aspects. Allowing 24 hours of recovery between aerobic and strength exercise leads to greater fitness. [35] [36]

  9. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Regular physical activity or exercise helps to improve and prevent the decline of muscalking, getting up out of a chair or leaning over to pick something up. Balance problems can reduce independence by interfering with activities of daily living. Regular physical activity can improve balance and reduce the risk of falling. [17]