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According to the USDA, 1 cup chopped raw cauliflower contains: Calories: 27. Carbohydrates: 5 g. Fiber: 2 g. Sugar: 2 g. ... Enjoy spinach in a salad, smoothie, stir-fry or pasta dish. Or sauté ...
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Prepare the ingredients: Preheat the oven to 500°F. Heat a small pot of salted water to boiling on high. Wash and dry the fresh produce. Remove and discard the core of the cauliflower; cut the ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Food mixture, served chilled or at room temperature This article is about the type of culinary dish. For other uses, see Salad (disambiguation). Salad A garden salad platter served with bread and dressing on the side, consisting of lettuce, beetroot, cucumber, scallions, cherry tomatoes ...
A Thai salad with winged beans, salted eggs, toasted coconut, shallots, fish sauce, lime juice and chillies. Other ingredients, such as squid, can be added to the basic recipe. Yusheng: Guangdong, China, Malaysia and Singapore: Fish salad A Lunar New Year salad with sliced raw fish.
1 large cauliflower head1 cup low-sodium chicken broth2 garlic cloves, minced¼ cup grated Parmesan cheese¼ cup fat-free sour cream½ cup fat-free milk16 ounces whole-wheat linguine1 tablespoon ...
Stir-fry cauliflower rice with coconut milk until your desired consistency. Top with shredded rotisserie chicken , broccoli and a mixture of melted ghee, coconut aminos and sesame seeds. Beef and ...
Ulam is a traditional salad produced from the fresh leaves, vegetables or fruits which can be eaten raw or after soaked in hot water e.g. Centella asiatica. It is typically eaten with sauces such as anchovies, cincalok or sambal. It is recognised as a popular vegetable dish in traditional villages. [1] [2]