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The champion Olympic swimmer is a prominent advocate for mental health, frequently sharing his struggles with anxiety and depression. "Therapy saved my life," Phelps declared in a 2022 interview ...
Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone. ... Sports. Weather. 24/7 Help ...
According to the most recent NCAA Student-Athlete Health and Wellness Study, up to 44 percent of student-athletes report experiencing mental health symptoms on a daily basis. Women, BIPOC, and ...
Pursuing a dual career in sport and school, aka student-athletes are more at risk for overall well-being. With decreased mental health and increased stress levels due to needing to cope with multiple demands. When student-athletes experience higher weekly sport-to-school conflict than usual, they have higher sport-related stress than usual. [103]
Student athletes report feeling overwhelmed, experiencing a lack of energy, anxiety, depression and other various mental health issues. [51] In the past year, five student athletes have taken their own lives in part due to mental health challenges they were facing. [52] There are varying opinions on the best way to approach mental health issues ...
A 2000 study showed the relationship between participation in sports and health-related behaviors in US youth athletes. [16] Both boys and girls were more likely to eat fruits and vegetables and less likely to engage in smoking and illicit drug-taking. There is a risk of injury for athletes of all ages when participating in sports.
Related: Best Mental Health Quotes. 110 Health Quotes. 1. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” — World ...
Images of athletes taking time to relax, meditate or even sleep while waiting between events is a great reminder to the millions of people watching that even the best need to focus on their inner ...