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Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff) from the overlying coraco-acromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle. [1]
A SLAP tear or SLAP lesion is an injury to the superior glenoid labrum (fibrocartilaginous rim attached around the margin of the glenoid cavity in the shoulder blade) that initiates in the back of the labrum and stretches toward the front into the attachment point of the long head of the biceps tendon.
Active exercises include the Pendulum exercise, which is used to strengthen the Supraspinatus, Infraspinatus, and Subscapularis. [9] External rotation of the shoulder with the arm at a 90-degree angle is an additional exercise done to increase control and range of motion of the Infraspinatus and Teres minor muscles.
Inflammation and subsequent thickening of the subacromial bursa may also cause impingement. [2] Weight training exercises where the arms are elevated above shoulder height but in an internally rotated position such as the upright row have been suggested as a cause of subacromial impingement. [7]
Exercises, for the anterior, inferior, and posterior shoulder, should be part of this program. [61] Codman exercises (giant, pudding-stirring), to "permit the patient to abduct the arm by gravity, the supraspinatus remains relaxed, and no fulcrum is required" are widely used.
One source of snapping scapula is when the muscles underneath the scapula (the subscapularis muscle) atrophies. This causes the scapula to become very close to the rib cage, eventually causing rubbing or bumping during arm/shoulder movement. Another cause is bursitis, which is when the tissues between the shoulder blade and thoracic wall ...
A bursa (which communicates with the cavity of the shoulder joint [1] [2] via an aperture in the joint capsule [2]) intervenes between the tendon and a bare area at the lateral angle of the scapula [1] /the neck of the scapula. [2] The subscapularis (supraserratus) bursa separates the subscapularis is from the serratus anterior. [2]
The subcoracoid bursa or subcoracoid bursa of Collas is a synovial bursa located in the shoulder. It is located anterior to the subscapularis muscle and inferior to the coracoid process . Its function is to reduce friction between the coracobrachialis , subscapularis and short head of the biceps tendons , thus facilitating internal and external ...