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Foods to Avoid If You Have Arthritis. If you're looking to eat a diet that will keep your inflammation and arthritis at bay, here are 10 foods you should avoid.
If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Instead, choose more whole foods and make a point to get in good sources of omega-3s each week by eating fatty fish like salmon, canned tuna or mackerel, as well as walnuts, flaxseeds and chia seeds.
If you’re already experiencing joint pain, eating more antioxidant-rich, anti-inflammatory foods may help. Foods rich in calcium, vitamin D and omega-3 fatty acids can also support bone and ...
For decades, tomatoes have been positioned as a food that could potentially worsen symptoms of arthritis, a condition characterized by joint pain, stiffness, swelling, warmth, and tenderness that ...
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