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The word 'journal' comes from the same root (diurnus, "of the day") through the Old French jurnal (the modern French for 'day' being jour). [2] The earliest recorded use of the word 'diary' to refer to a book in which a daily record was written was in Ben Jonson's comedy Volpone in 1605. [3]
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
In 2019, Bellabeat launched Bellabeat+ Membership: a subscription service that provides women with specialized content in all wellness segments. With the subscription (that can be used with and without the device), users receive personalized daily plans and coaching, aligned with their menstrual cycle and goals.
You can customize your emails, allowing them to stand out from the rest. Features include adding custom backgrounds, flowing text, and more. For instance, under "Get Well", you can choose a "Get Well Soon" template to send it to a friend. 1. Sign in to Desktop Gold. 2. Click Write in the upper left. 3. At the top, click the Extras menu | select ...
Daily agenda. A personal organizer, also known as a datebook, date log, daybook, day planner, personal analog assistant, book planner, year planner, or agenda (from Latin agenda – things to do), is a portable book or binder designed for personal management.
Journal to the Self: twenty-two paths to personal growth by Kathleen Adams, 1990. A Voice of Her Own: Women and the Journal-Writing Journey by Marlene A. Schiwy, 1996. How to Make a Journal of Your Life by Dan Price, 1999. Keeping a Journal You Love by Sheila Bender, 2001. Leaving a Trace: On Keeping a Journal by Alexandra Johnson, 2002.