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  2. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

    www.aol.com/swapped-walks-indoor-walking...

    Indoor walking workouts can increase your heart rate and improve cardio health YouTube Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 ...

  3. Leslie Sansone - Wikipedia

    en.wikipedia.org/wiki/Leslie_Sansone

    Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]

  4. Dick Buerkle - Wikipedia

    en.wikipedia.org/wiki/Dick_Buerkle

    Richard Thomas Buerkle (/ ˈ b ɜːr k l iː / BERK-lee; [3] September 3, 1947 – June 22, 2020) was an American Olympic athlete and a world record holder for the men's indoor mile. He is known as one of the most successful walk-ons in the history of American collegiate running, due to his athletic successes while at Villanova.

  5. Two miles - Wikipedia

    en.wikipedia.org/wiki/Two_miles

    The 2 mile (3,520 yards, [1] 10,560 feet, or exactly 3,218.688 metres) is a historic running distance. Like the mile run , it is still contested at some invitational meets due its historical chronology in the United States and United Kingdom .

  6. Lesley Visser - Wikipedia

    en.wikipedia.org/wiki/Lesley_Visser

    Lesley Candace Visser (born September 11, 1953) is an American sportscaster, television and radio personality, and sportswriter.Visser is the first female NFL analyst on TV, [1] and the only sportscaster in history who has worked on Final Four, NBA Finals, World Series, Triple Crown, Monday Night Football, the Olympics, the Super Bowl, the World Figure Skating Championships and the U.S. Open ...

  7. Kathryn Sansone - Wikipedia

    en.wikipedia.org/wiki/Kathryn_Sansone

    Kathryn Demmas Sansone (born 1962) is an American homemaker and personal trainer, best known for being celebrated by Oprah as an "unforgettable mom". Sansone went from being a member of Oprah's audience to being a featured guest on Oprah's television show , and was interviewed by Oprah for Mother's Day 2003 in O, the Oprah Magazine .

  8. 50 miles race walk - Wikipedia

    en.wikipedia.org/wiki/50_miles_race_walk

    The 50-mile race walk is a racewalking event. The event is competed as a road race. See Kennedy march for the 50-mile walk started a fitness challenge. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. 50 miles is 80.47 kilometers. [2] [3] [4] [5]

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