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Taekwondo hand strikes are as a close distance alternative to kicks. They are executed in a number of ways from standing, jumping, spinning and rushing forwards. Hand strikes make up fast combinations of strikes which can leave an opponent stunned and unable to defend himself. Taekwondo hand strikes can be separated into two distinct styles:
The knifehand strike can be used with either side of the hand. Having the thumb tucked in, leaving the fore finger side of the hand free, allows that side of the hand to be used as a striking surface. This is called an inside knifehand where as the pinkie finger side is called an outside knifehand. [8]
A palm-strike. Open-hand strikes include various techniques used in the martial arts to attack or defend without curling the hand into a fist. The most famous of these techniques is probably the so-called "karate chop", which is also described as a knife-hand strike (shuto uchi) although there are many other techniques. A spear-hand or nukite.
Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun.Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are common in combat sports.
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Bruce Lee's Fighting Method is a book of volumes covering Bruce Lee's martial arts abilities of the Jeet Kune Do movement. The book is available as a single hardcover volume or a series of four paperback volumes. The text describes Bruce Lee's Kung Fu fighting techniques, philosophy and training methods. This book was originally written in 1966 ...
Crest Whitestrips fly off the shelves when they go on sale, and they remain some of the most popular deals our AOL readers shop every year. Nearly 92,000 Amazon shoppers love this particular set ...
Amazon delivery drivers and Starbucks baristas are on strike in a handful of U.S. cities as they seek to exert pressure on the two major companies to recognize them as unionized employees or to ...