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  2. Diving reflex - Wikipedia

    en.wikipedia.org/wiki/Diving_reflex

    Diving reflex in a human baby. The diving reflex, also known as the diving response and mammalian diving reflex, is a set of physiological responses to immersion that overrides the basic homeostatic reflexes, and is found in all air-breathing vertebrates studied to date.

  3. Infant swimming - Wikipedia

    en.wikipedia.org/wiki/Infant_swimming

    Most human babies demonstrate an innate swimming or diving reflex from birth until the age of approximately six months, which are part of a wider range of primitive reflexes found in infants and babies, but not children, adolescents and adults. Other mammals also demonstrate this phenomenon (see mammalian diving reflex).

  4. 'What Freediving Taught Me About Mindful Breathing’ - AOL

    www.aol.com/freediving-taught-mindful-breathing...

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  5. Human physiology of underwater diving - Wikipedia

    en.wikipedia.org/wiki/Human_physiology_of...

    Further training is normally required for certification up to 30 m (100 ft) on air, and this training includes a discussion of narcosis, its effects, and management. Some diver training agencies offer specialized training to prepare recreational divers to go to depths of 40 m (130 ft), often consisting of further theory and some practice in ...

  6. Instinctive drowning response - Wikipedia

    en.wikipedia.org/wiki/Instinctive_drowning_response

    The instinctive drowning response is an instinctive reaction that occurs in humans, particularly in non-swimmers, when close to drowning.It is focused on attempting to keep the mouth above water to the exclusion of useful effort to attract help or self rescue, and is often not recognized by onlookers.

  7. Recreational diver training - Wikipedia

    en.wikipedia.org/wiki/Recreational_diver_training

    Scuba diving education levels as used by ISO, PADI, CMAS, SSI and NAUI Basic diving skills training in a swimming pool. Recreational diver training is the process of developing knowledge and understanding of the basic principles, and the skills and procedures for the use of scuba equipment so that the diver is able to dive for recreational purposes with acceptable risk using the type of ...

  8. Ai Chi - Wikipedia

    en.wikipedia.org/wiki/Ai_Chi

    Ai Chi is a form of aquatic exercise used for recreation, relaxation, fitness, and physical rehabilitation. Clinical Ai Chi is distinguished as a specialized, active form of aquatic therapy . In essence, Ai Chi uses breathing techniques and progressive resistance training in water to relax and strengthen the body, based on elements of qigong ...

  9. Diving activities - Wikipedia

    en.wikipedia.org/wiki/Diving_activities

    Diver training is the set of processes through which a person learns the necessary and desirable skills to safely dive underwater within the scope of the diver training standard relevant to the specific training programme. Most diver training follows procedures and schedules laid down in the associated training standard, in a formal training ...