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  2. The Truth Behind The Sweet Potato Vs. Regular Potato Debate - AOL

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    This sweet potato salad is the perfect way to lighten up any autumnal dinner or even your Thanksgiving spread. Feta, dried cranberries, and red onions pair really nicely with the earthy sweetness ...

  3. Can You Safely Eat Raw Sweet Potatoes? - AOL

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    A raw sweet potato has a mild, earthy sweetness with a slightly starchy flavor and firm, crunchy texture. It isn't as intensely sweet as its cooked counterpart, but offers a refreshing, raw veggie ...

  4. Monotrophic diet - Wikipedia

    en.wikipedia.org/wiki/Monotrophic_diet

    He advertised the diet as a remedy for diverse ailments such as eczema, hay fever and impotence. [13] Macfadden's milk only regime was excessive and recommended 28 cups of milk a day. [14] Potatoes. In 2010, Chris Voigt executive director of the Washington State Potato Commission ate twenty potatoes a day for two months.

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used.

  6. How Many Sweet Potatoes Per Person Do You Need? Here's ... - AOL

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    You can always dice, roast, and freeze your extras to use in recipes later on—think breakfast hash, roasted sweet potato salad, or a straight-up side. Or, make sweet potato “toasts” by ...

  7. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1] Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram.