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  2. This Handy Chart Shows How to Pick the Perfect Watermelon - AOL

    www.aol.com/lifestyle/heres-pick-juicy-ripe...

    Watermelon is a summer staple, but choosing a perfectly ripe one takes skill. A grower explains the easiest way to pick the perfect watermelon.

  3. How to pick a watermelon at the grocery store that's ... - AOL

    www.aol.com/lifestyle/pick-watermelon-grocery...

    The best part about summer, aside from the warmer weather and holiday weekends, has to be that watermelon is in season. Its sweet flavor combined with its major health benefits make this fruit a ...

  4. The best tips for choosing a juicy watermelon and cutting it ...

    www.aol.com/best-tips-choosing-juicy-watermelon...

    Learn how to pick the best watermelon at the store, and how to cut it without making a sticky mess. The post The best tips for choosing a juicy watermelon and cutting it open with less mess ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  6. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  7. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    tablespoonful = about 1/2 fl oz; dessertspoonful = about 2 fl dr; teaspoonful = about 1 fl dr; drop = about minim; teacupful (5 fl oz, or 1 gill ibid) wineglassful (2-1/2 fl oz or 1/2 gill or 1/2 teacupful or 1/4 tumblerful) dessertspoonful (1/4 fl oz or 2 fl dr and equal to 2 teaspoonful or 1/2 tablespoonful)

  8. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Choose lower-calorie, sugar-free chocolate drinks instead of candy. Snack on vegetables, fruit, low-fat cheese, or whole-wheat crackers. Pick unsweetened products, such as unsweetened applesauce ...

  9. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is a sugar substitute, a mixture of the two disaccharide alcohols 1,6-GPS and 1,1-GPM. It is used primarily for its sugar-like physical properties. It has little to no impact on blood sugar levels, and does not stimulate the release of insulin. [1] It also does not promote tooth decay and is considered to be tooth-friendly.

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