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The Chisanbop system. When a finger is touching the table, it contributes its corresponding number to a total. Chisanbop or chisenbop (from Korean chi (ji) finger + sanpŏp (sanbeop) calculation [1] 지산법/指算法), sometimes called Fingermath, [2] is a finger counting method used to perform basic mathematical operations.
Serial sevens (or, more generally, the descending subtraction task; DST), where a patient counts down from one hundred by sevens, is a clinical test used to test cognition; for example, to help assess mental status after possible head injury, in suspected cases of dementia or to show sleep inertia.
The usual method is counting every exhalation up to ten and again from one, starting up again from one if losing count. [8] [9] By bringing the attention continually to the count, the student learns to keep from being distracted. It also teaches the importance of good posture and breathing, as those make counting easier. [9]
Researchers say regular exercise can lower the risk of cardiovascular disease and counting steps as well as logging time are both good way to keep track of daily exercise
In fact, walking is the primary form of exercise for people in Blue Zones, regions of the world where people regularly live to be 100 and in good health. In these regions, people aren’t doing ...
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