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For adult men, as oral doses were increased from 0.5 mg to 1.1 mg, there was a modest linear increase in urinary riboflavin, reaching 100 micrograms for a subsequent 24-hour urine collection. [4] Beyond a load dose of 1.1 mg, urinary excretion increased rapidly, so that with a dose of 2.5 mg, urinary output was 800 micrograms for a 24-hour ...
90 mg Vitamin D: 20 μg Vitamin E: 15 mg alpha-tocopherol Vitamin K: 120 μg Thiamin: 1.2 mg Riboflavin: 1.3 mg Niacin: 16 mg Pantothenic acid: 5 mg Vitamin B6: 1.7 mg Vitamin B12: 2.4 μg Biotin: 30 μg Folate: 400 μg Choline: 550 mg
Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...
[59] [11] [60] For example, for vitamin C, recommended intakes range from 40 mg/day in India [65] to 155 mg/day for the European Union. [66] The table below shows U.S. Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for vitamins, PRIs for the European Union (same concept as RDAs), followed by what three ...
The historic importance of vitamin C deficiency relates to occurrence on long sea-going voyages, when the ship food supplies had no good source of the vitamin. Deficiency results in scurvy when plasma concentrations fall below 0.2 mg/dL, whereas the normal plasma concentration range is 0.4 to 1.5 mg/dL.
riboflavin (mg) 0.02: 0.05: niacin (mg) 0.24: 0.8: Cultivation. There are about 75 species in the genus Amaranthus. [24] Many species of amaranth grain are hardy ...