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  2. Is your drinking healthy? 3 charts break down the connection ...

    www.aol.com/lifestyle/drinking-healthy-3-charts...

    For men, the risk increases from 10% (less than one drink a week) to over 13% (with two drinks a day). Not drinking at all won't reduce your risks to zero, but drinking any amount will raise your ...

  3. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  4. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/lifestyle/much-alcohol-safe-drink...

    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    At least two alcohol-free days every week. 30 g for men, 20 g for women To reduce long-term health risks [23] 50 g for men, 40 g for women On any single occasion, to reduce risk of injury. [23] Norway 20 g 10 g Reference. [24] Portugal 37 g 18.5 g Reference. [25] Spain 30 g 20 g Also suggests a maximum of no more than twice this on any one ...

  6. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    However, consistently drinking more than four units a day (for men) and three units (women) is not advisable. [88] Previously (from 1992 until 1995), the advice was that men should drink no more than 21 units per week, and women no more than 14. [89] (The difference between the sexes was due to the typically lower weight and water-to-body-mass ...

  7. A drink now may impact you more than it would years ago ... - AOL

    www.aol.com/older-adults-drinking-more-why...

    A rise in drinking for people 65 and older is a big problem given the greater health impacts that come with alcohol for older adults, said Dr. George F. Koob, director of the National Institute on ...

  8. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    Heavy alcohol consumption over a period of years can lead to "reverse tolerance". A liver can be damaged by chronic alcohol use, leading to a buildup of fat and scar tissue. [ 2 ] The reduced ability of such a liver to metabolize or break down alcohol means that small amounts can lead to a high blood alcohol concentration (BAC) and more rapid ...

  9. A new study says drinking alcohol raises heart disease risk ...

    www.aol.com/lifestyle/study-says-drinking...

    A new study raises concern about heart disease risk for women who drink alcohol. ... Men who had high alcohol intake (defined as 15 or more drinks per week) were 33% more likely to develop heart ...