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Tightness and stiffness in the ankles, calves and toes are also common. Another problem is atrophy of the lower extremities, including weakness in the arch muscle of the foot.
A case series in 2010 found that peripheral vascular symptoms, such as cold hands and feet (e.g., Raynaud syndrome), were more common in people with IH than in controls. [ 17 ] Other autonomic dysfunctional symptoms, such as fainting episodes , dizziness upon arising , possibly migrainous headaches, food cravings, and impotence may also be ...
Start by lying on your back with a foam roller placed vertically under your spine and feet planted on the floor hip-width. Gently roll side to side, focusing on areas that feel tight. Spend about ...
Symptoms typically begin in the feet or hands but can start in other parts of the body. Some people initially experience a more generalized, whole-body pain. The pain is often described as stabbing or burning, or abnormal skin sensations such as tingling or itchiness. In some individuals, the pain is more severe during times of rest or at night.
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Gait abnormality is a deviation from normal walking ().Watching a patient walk is an important part of the neurological examination. Normal gait requires that many systems, including strength, sensation and coordination, function in an integrated fashion.
The twitching can occur in any voluntary muscle group but is most common in the eyelids, arms, hands, fingers, legs, and feet. The tongue can also be affected. The twitching may be occasional to continuous. [2] BFS must be distinguished from other conditions that include muscle twitches.
Experts say certain red flags can mean a bigger health issue is at play — for example, episodes of cold hands that are frequent, not easily reversible or are new in those ages 30 years and above ...