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Sleep is essential when managing or trying to ward off high blood pressure. A 2024 study linked getting too few hours of shut-eye with high blood pressure. However, some blood pressure medications ...
Crataegus (/ k r ə ˈ t iː ɡ ə s /), [2] commonly called hawthorn, quickthorn, [3] thornapple, [4] May-tree, [5] whitethorn, [5] Mayflower or hawberry, is a genus of several hundred species of shrubs and trees in the family Rosaceae, [6] native to temperate regions of the Northern Hemisphere in Europe, Asia, North Africa and North America.
Crataegus coccinea, the scarlet hawthorn, is a species of hawthorn around which there is considerable confusion because the name has been misapplied for a long time. [3] It has been shown to be the same as C. pedicellata, [3] and under the rules of botanical nomenclature, the older name (C. coccinea) should be used.
Crataegus monogyna, known as common hawthorn, whitethorn, one-seed hawthorn, or single-seeded hawthorn, is a species of flowering plant in the rose family, Rosaceae. It grows to about 10 metres (33 feet) tall, producing hermaphrodite flowers in late spring. The berry-like pomes (known as haws) contain a stone-encased seed.
For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Crataegus laevigata, known as the Midland hawthorn, [3] English hawthorn, [3] woodland hawthorn, [3] or mayflower, is a species of hawthorn native to western and central Europe, from Great Britain (where it is typically found in ancient woodland and old hedgerows [4]) and Spain, east to Romania and Ukraine.
Hospital cases at new high as health chiefs raise fears that those with symptoms are failing to seek help