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  2. Podiatrists Say These Compression Socks Can Help Reduce Leg ...

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    Both strengths can work well for everyday use, athletic recovery, travel, and mild swelling and aches. However, anything above 20 mmHg is prescribed by doctors for specific conditions.

  3. Dealing with water weight? Why it's happening and 7 ways to ...

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    Swelling in legs, arms, feet or hands. Distended abdomen. Puffy, dough-like skin. Discomfort in affected areas. ... Diuretics or “water pills” can reduce fluid buildup in the body, but should ...

  4. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    It can also significantly improve muscle recovery following exercise by reducing the levels of blood lactate concentration. For any injury presenting with palpable swelling and heat, and visible redness - such as a strain/sprain - contrast baths are contraindicated during the acute inflammation stage. Acute inflammation begins at the time of ...

  5. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    For example, swelling in feet or ankles may be reduced by having the person lie down in bed or sit with the feet propped up on cushions. Intermittent pneumatic compression can be used to pressurize tissue in a limb, forcing fluids—both blood and lymph —to flow out of the compressed area.

  6. Medical uses of magnesium sulfate - Wikipedia

    en.wikipedia.org/wiki/Medical_uses_of_magnesium...

    Magnesium sulfate is used in bath salts, especially for foot baths to soothe sore feet.The reason for the inclusion of the salt is partially cosmetic: the increase in ionic strength prevents some of the temporary skin wrinkling (partial maceration) which would occur with plain water baths.

  7. A Leg Elevation Pillow Might Help Reduce Swelling - AOL

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