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Embodia [4] is a platform for exercise prescription, patient education, Telehealth/Telerehab, outcomes measurement, continuing education, and complete practice management (including an EMR) with versions for web browsers and native apps (iOS + Android). Print-friendly capabilities for home programs and patient education are available.
Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.
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This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.
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