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2. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

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   “You should not be making a very loud honking noise when blowing your nose,” says Alan Workman, M.D., a sinus and nasal disorders specialist at Mass Eye and Ear, and assistant professor of ...

3. Should You Try a Cool Mist Vs. Warm Mist Humidifier? Experts ...

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   The humidifier heats the water in its tank with an electrical heating element, producing hot steam that then exits the machine to humidify and slightly warm the air, Dr. Yong explains.

4. 4 Ways to Stop a Runny Nose that Actually Work - AOL

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   “Avoid spraying your septum, which is in the middle of your nose. It will not be effective, and will just dry out your nose,” says Dr. Gil. It will not be effective, and will just dry out your ...

5. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

6. Respiratory gas humidification - Wikipedia

   en.wikipedia.org/wiki/Respiratory_gas_humidification

   Although the humidifying capacity of a bubble respiratory gas humidifier is rather low, it may be improved by increasing the water temperature. A bubble bottle is mostly used in oxygen therapy with high flow rates via a mask, nasopharyngeal catheter, or nasal cannula in order to prevent drying of the mucous membranes in the nose and mouth. [1] [2]

7. Empty nose syndrome - Wikipedia

   en.wikipedia.org/wiki/Empty_nose_syndrome

   Empty nose syndrome (ENS) is a clinical syndrome, the hallmark symptom of which is a sensation of suffocation despite a clear airway. This syndrome is often referred to as a form of secondary atrophic rhinitis .