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  2. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Poppi, Zevia and other modern sodas feature natural sweeteners (such as monk fruit, stevia or fruit juice) ... Pros: Calorie- and sugar-free. Cons: No added benefits, like fiber or probiotics.

  3. Are natural sweeteners better than artificial? From monk ...

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    Here's what experts have to say about natural sweeteners, like stevia and allulose. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  4. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Artificial sweeteners are low in calories, ... Steviol glycosides and monk fruit have 0 calories, while allulose provides 0.2-0.4 calories per gram (about 10% of the calorie content of sugar).

  5. Siraitia grosvenorii - Wikipedia

    en.wikipedia.org/wiki/Siraitia_grosvenorii

    The interior fruit is eaten fresh, and the rind is used to make tea. The monk fruit is notable for its sweetness, which can be concentrated from its juice. The fruit contains 25–38% of various carbohydrates, mainly fructose and glucose. The sweetness of the fruit is increased by the mogrosides, a group of triterpene glycosides (saponins). The ...

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Mogrosides, extracted from monk fruit (which is commonly also called luÇ’ hán guò), are recognized as safe for human consumption and are used in commercial products worldwide. [ 19 ] [ 20 ] As of 2017, it is not a permitted sweetener in the European Union, [ 21 ] although it is allowed as a flavor at concentrations where it does not function ...

  7. Mogroside - Wikipedia

    en.wikipedia.org/wiki/Mogroside

    A mogroside is a triterpene glycoside of cucurbitane derivatives found in certain plants, such as the fruit of the gourd vine Siraitia grosvenorii (known as monkfruit or luohan guo). [1] [2] Mogrosides are extracted from S. grosvenorii and used in the manufacture of sugar substitutes. [1] [2]